Archives: February 10, 2004
February 10, 2004
This is NOT helping me to relax

Yoga instructor: "The pelvis is the location of many traumatic events."

This is the same guy who seems to think that I should be able to lift my legs in the air while keeping my abdomen "soft". Unless "soft" means "sort of flabby," I'm not really sure how this can be achieved. I encourage you to try it. Right now. I don't care where you are; do it now!

Posted at 05:05 PM | Comments (1)